Do you want to learn to ski?
Ski coaching week program
Skate skiing technique
Monday
09.45 Gathering at the ski center
10.00 – 12.00 Balance and weight transfer
17.00 – 20.00 Ski waxing
Tuesday
13.00 – 15.00 Without poles skating, right and left offset skate
15.00 – 16.00 Skiing lesson over coffee and a donut, in a cafe on the way or at the end of the training
Wednesday
10:00 – 12:00 Wasberg and Mogren on flat
17.00 – 18.00 Waxing the skis if the skis are not working
Thursday
13.00 – 15.00 Hill descent and turning
15.00 – 16.00 Skiing lesson over coffee and a donut, in a cafe on the way or at the end of the training
Friday
10.00 – 13.00 Around the fell
Ski coaching week program
Classic skiing technique
Monday
09.45 Gathering at the ski center
10.00 – 12.00 Balance and weight transfer
17.00 – 20.00 Ski waxing
Tuesday
13.00 – 15.00 Diagonal stride without and with poles on flat
15.00 – 16.00 Skiing discussion over coffee and a doughnut, in a café on the way or at the end of training
Wednesday
10:00 – 12:00 Double poling
17.00 – 18.00 Waxing the skis if the skis are not working
Thursday
13.00 – 15.00 Diagonal stride on uphill
15.00 – 16.00 Skiing discussion over coffee and a doughnut, in a café on the way or at the end of training
Friday
10.00 – 13.00 Around the fell
Enjoy cross country skiing in Lappland
Come and learn good skiing technique
I have been skiing competitively for over 25 years, so I have thousands of hours of experience in skiing technique training. Now I offer ski coaching in Finnish Lapland, so you should take the opportunity.
Skiing is one of the most effective sports for improving fitness, at the same time it is a technical sport where the ski and balance must be in order. Click on the online store on November 1, 2023, and we’ll fix your skiing technique.
When you register, pack a warm down jacket and a thermos bottle with you for the cross-country training. In the middle of winter, we also warm up in the street cafe with cocoa and a doughnut.
Ski coaching includes
- 1 – 2 lubrication of skis (LF and holding jar / stick)
- Skiing technique coaching, 10 – 12 hours in total over five days
- Ski coaching discussion in a ski cafe over coffee and a doughnut, 2 hours
- Number of participants 8 – 12 skiers / week
Schedule according to customers
The schedule of the ski training week is flexible according to the wishes of the customers.
If it’s colder weather, we train for 45 minutes and warm up in the cafe for half an hour, after which we continue for another 45 minutes.
Ski waxing
You can come and learn how to lubricate your skis, or you can leave your skis to be lubricated and pick them up after an hour.
BOOK SKIING COACHING NOW