Health in India and Nepal

 

Mountain Sickness

– Preparing for high altitude

– Measurement: feelings + meters

– Oxygen saturation

– AMS

– HACE

– HAPE

– ICE Advices

– Medicines

– Climbing down 500 m

– SAR possibilities

Accidents

– SAR (Land and Helicopter Evacuation)

– ABC

– First Aid

– Desinfection

– Bleeding

– Broken Bones

– Hypothermia, frostbites, fingers, toes

– Snow Blindness

– Shock

– Heart Attack

– Helicopter Evacuation to Hospital

Stomach flu, food and water poisoning

– Stomach flu

– Food poisoning

– Water cleaning

– Excotic food

– Hygieny

– Medicines

Covid, Flu and Inflammations

How to prevent flu?

– Flu

– Mountain Cough

– Inflammation

– Covid

– What to do in Base Camp and High Altitude?

– Medicines